Covid-19 Protecting yourself

As per Ontario Public Health – Four moments of hand hygiene https://www.publichealthontario.ca/-/media/documents/4-moments-poster- series.pdf?la=en

As per Toronto Public Health

When clean running water is available, wash your hands with plain soap and water and dry thoroughly.

Follow these steps for perfectly clean hands:

  1. Wet hands.
  2. Apply soap.
  3. Lather for 15 seconds. Rub between fingers, back of hands, fingertips, under nails.
  4. Rinse well under running water.
  5. Dry hands well with paper towel or hot air blower.
  6. Turn taps off with paper towel, if available.

Read more https://www.toronto.ca/wp-content/uploads/2017/11/9975-tph-handwashing_poster_eng_Dec_2012_aoda.pdf#page=1